The Impact of Attachment Styles on Relationships: Understanding, Overcoming and Thriving.
Attachment styles can negatively effect your relationship with yourself and significant others in your life. Invest in yourself and your significant relationship to heal and t have satisfying relationships in your life.
The Gottman Chronicles: Bidding, Turning Towards, and the Drama of Emotional Bank Accounts
In the thrilling saga of relationships, Dr. John Gottman emerges as the wise oracle, revealing the secret currency that governs the emotional economy of love – bids for connection. Picture this: a grand auction house where partners bid for attention, affection, and understanding. In this riveting drama, turning towards, turning away, and turning against become the plot twists that can make or break the narrative
Choosing Love over Fear in Relationships
To choose love over fear is not to deny the existence of fear but to confront it head-on. It is an ongoing commitment to self-awareness and personal growth. It involves acknowledging our insecurities and fears, understanding their origins, and actively working to overcome them. When both partners in a relationship undertake this journey together, they create a supportive and nurturing environment where fear gradually loses its grip.
Get sassy and turn towards your partner!
Get sassy, turn towards your partner and watch your relationship flourish!
Emotional Disconnection in Relationships
Emotional disconnection is a protective response that can lead to problems in developing meaningful relationships. This article helps you to understand what is happening and how to overcome this to help your relationship thrive.
Bring Back the Magic.
Bring back the magic. If you feel the honeymoon is over, think again.
Research by Dr. Gottman uncovered a direct and very strong correlation between the amount of fondness and admiration in a relationship and a couple’s satisfaction with romance, passion, and sex. Couples who report feeling love, appreciation, and admiration from their partner also reported more passion and sex in the relationship. Learn how to put fondness and admiration back into your relationship and see the magic come back.
Love Maps; The Google Map of your Partner’s Inner World
The necessary ingredient for a strong friendship and relationship: Love Maps. Deepening the knowledge of your partner’s inner world, their hopes, dreams, aspirations, worries and stresses, isn’t just an intellectual exercise. When individuals share with each other, it draws them closer emotionally. It keeps them connected. Dr Gottman states “Without such a love map, you can’t really know your spouse. And if you don’t really know some-one, how can you truly love them?”
The Secret Sauce for Healthy Couple Relationships
Successfully navigating your couple relationship can be found in the secret sauce of Dr. John Gottman’s Sound Relationship House.
Creating Shared Meaning with your Partner
Dancing can be an enriching way to create a ritual of connection with your partner and provide connection.
Gottman’s Bringing Baby Home Program Coming to Breath of Hope
Helping couples transition to parenthood while still maintaining their couple relationship. Gottman’s research based program empowers families to flourish in this exciting yet stressful transition.