Do you feel weighed down with the heaviness of sadness, anxiousness, or overwhelm?
Do you long to be heard and understood by your spouse?
Are you worried of losing your loved one to the challenges he/she is facing?
Are you stuck in patterns of ongoing disagreements and loneliness?
When the flow life is disrupted, arguments escalate and understanding yourself and others diminishes. All of a sudden, you feel you have lost all that is important to you. You are driven by what feels like is a hundred forms of fear, worry or depressing reflection.
It is our goal at Breath of Hope Professional Counseling to come along side you. We help you become “unstuck” in your sacred life dance. We assist in the healing process and help you reconnect with yourself, others and a higher power (if you have one.) When this happens, you begin to have a new found attitude and outlook on life. Fear of people, the future, and insecurity begin to leave you. You start to intuitively handle situations that used to baffle you. Past regrets turn into opportunities to heal, grow and feel more connected with your loved one. Fresh energy arises for you to create a new life that is powerfully purposeful and meaningful. Compassion and non judgment is our code.
Breath of Hope Professional Counseling was established in 2012. We aim to provide excellent, comprehensive, and evidence-based counseling care. Our specialties include working with those wanting to invest in their couple relationship. We also help individuals who are experiencing anger, anxiousness or depression and wanting to recover from some type of trauma, loss, grief or change in his/her life.
We treat couples and individuals with scientific and evidenced based counseling care that includes the following treatments: Gottman Couple Therapy, Gottman’s 7 Principles that Make Marriage Work Classes, EMDR therapy, Cognitive Behavioral Therapy, Holistic Aftercare for Addictions and Codependency with DeTUR, Shamanic Breathwork, Neurofeedback, DBT, Mindfulness, Sand Tray therapy (a form of Play Therapy), Reiki and Licensed Massage Therapy.
We look forward to the privilege of working with you.