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  • Do you feel weighed down with the heaviness of sadness, anxiousness, or overwhelm?

    Do you long to be heard and understood by your spouse?

    Are you worried of losing your loved one to the challenges he/she is facing?

    Are you stuck in patterns of ongoing disagreements and loneliness?

    When the flow life is disrupted, arguments escalate and understanding yourself and others diminishes. All of a sudden, you feel you have lost all that is important to you. You are driven by what feels like is a hundred forms of fear, worry or depressing reflection.

    It is our goal at Breath of Hope Professional Counseling to come along side you. We help you become “unstuck” in your sacred life dance. We assist in the healing process and help you reconnect with yourself, others and a higher power (if you have one.) When this happens, you begin to have a new found attitude and outlook on life. Fear of people, the future, and insecurity begin to leave you. You start to intuitively handle situations that used to baffle you. Past regrets turn into opportunities to heal, grow and feel more connected with your loved one. Fresh energy arises for you to create a new life that is powerfully purposeful and meaningful. Compassion and non judgment is our code.

    Breath of Hope Professional Counseling was established in 2012. We aim to provide excellent, comprehensive, and evidence-based counseling care. Our specialties include working with those wanting to invest in their couple relationship. We also help individuals who are experiencing anger, anxiousness or depression and wanting to recover from some type of trauma, loss, grief or change in his/her life.

    We treat couples and individuals with scientific and evidenced based counseling care that includes the following treatments: Gottman Couple Therapy, Gottman’s 7 Principles that Make Marriage Work Classes, EMDR therapy, Cognitive Behavioral Therapy, Holistic Aftercare for Addictions and Codependency with DeTUR, Shamanic Breathwork, Neurofeedback, DBT, Mindfulness, Sand Tray therapy (a form of Play Therapy), Reiki and Licensed Massage Therapy.

    We look forward to the privilege of working with you.

    The Team

    Testimonials

    The Gottman method allowed our marriage to flourish through carefully studied and thought our practices.
    The insights we gathered from each other as a couple would have taken years to uncover.
    Dreams within a conflicts allowed us to define and acknowledge tensions that arise in our relationship.
    We are very aware and mindful of the four horsemen and we are more in tune with how we feel with each other and how respond when we get overwhelmed and flooded.
    Since employing these methods we have successfully been able to de-escalate conflicts before causing further harm.
    All the practices utilized during our sessions opened up doors to allow for open, honest communication and the love we have for each other to grow beyond our wildest dreams.

    J&G

    I wish I had known about EMDR so many years ago to help with many of my past military and other life traumas. However, I am so grateful that I am able to utilize it now, even years after traumatic events. The healing from EMDR has changed my life in so many ways then I can explain. It has helped me my marriage, as a mother, and with so many relationships with family, friends and coworkers. Being law enforcement, I recent my went through an extremely traumatic event and working with Kim with EMDR right away allowed me to heal in ways I never thought possible. This traumatic event was life changing… but working with Kim and utilizing EMDR has allowed me to heal and process in ways I honestly didn’t even think were possible. I promise you, EMDR is worth it, do not be afraid to try it.

    JS

    Compassionate & Professional

    We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

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