What types of counseling services does Breath of Hope Professional Counseling provide?

At Breath of Hope Professional Counseling, we provide individual therapy, couples and marriage counseling, trauma therapy, relationship counseling, EMDR therapy, intensives, and workshops to support emotional wellness and healing.

Where is Breath of Hope Professional Counseling located?

We are located in Shavano Park, Texas, a suburb of San Antonio. Our office address is 4081 DeZavala Rd, Shavano Park, TX 78249.

Do you offer both in-person and online therapy sessions?

Yes, we offer in-person sessions for all our clinicians. We also offer online therapy through a secure, HIPAA-compliant platform when provided by specific clinicians.

Do you accept insurance at Breath of Hope Professional Counseling?

Yes, some of our clinicians accept major insurance plans including Aetna, Blue Cross Blue Shield (PPO), UnitedHealthcare, and Cigna; other clinicians offer private-pay services and provide superbills for possible reimbursement.

What should I expect during my first appointment?

In your first session, we will spend time getting to know you, discussing your concerns and goals, and together we will build a personalized treatment plan tailored to your needs.

How long do therapy sessions last at Breath of Hope Professional Counseling?

Session length and the number of sessions needed vary based on your goals and needs; your clinician will help you determine the right plan for progress.

Can Breath of Hope help with anxiety or depression?

Yes, we help individuals and couples manage symptoms of anxiety, depression, stress, and emotional overwhelm using evidence-based approaches to support growth and healing.

Do you offer trauma-focused therapy?

Yes, we provide trauma-focused therapy including EMDR and trauma intensives to help clients process and heal from past painful experiences.

Can couples therapy help with communication and conflict?

Yes, our couples and marriage counseling helps partners improve communication, resolve conflict, rebuild trust, and deepen emotional connection.

Do you provide relationship counseling for individuals?

Yes, we work with individuals who want to improve their relationship patterns, gain insight, and build healthier ways of connecting with others.

What is EMDR therapy and how can it help?

We offer EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based approach that helps the brain process trauma and reduce distress associated with painful memories.

Are therapy intensives available at Breath of Hope Professional Counseling?

Yes, we offer therapy intensives for trauma and couples, which allow for concentrated work over longer sessions to support deeper healing and progress.

Can Breath of Hope help with life transitions and feeling stuck?

Yes, we help clients navigate life transitions, break old patterns, find calm, and grow both individually and in relationships.

How do I schedule a phone intake consultation?

You can schedule a 30-minute phone intake consultation by contacting us online or calling our office; this consult helps us understand your goals and match you with the right clinician.

Can therapy help with grief or loss?

Yes, our clinicians support individuals navigating grief and loss, helping them work through complex emotions and find a sense of hope and resilience.

Do you offer workshops and seminars?

Yes, we offer workshops and seminars such as Gottman relationship workshops, Gottman 7 Principles seminars, and other community learning opportunities.

Are your therapy sessions private and confidential?

Yes, all therapy sessions are conducted in a confidential, supportive environment designed to respect each client's privacy and promote healing.

Can Breath of Hope help with stress and life overwhelm?

Yes, we help clients understand stress triggers, develop coping skills, and create healthier patterns to manage stress and overwhelming emotions.

Does Breath of Hope provide workshops for singles?

Yes, we offer workshops like "Lessons in Love: Gottman Workshop for Singles" to support relationship growth and understanding.

How do I start therapy with Breath of Hope Professional Counseling?

You can get started by scheduling a 30-minute phone intake consult, after which we will help you begin your personalized counseling journey with the right clinician for your needs.

Gottman Dating Workshop TX

Lessons in Love: Gottman Workshop for Singles

Gottman Seven Principles for Singles | Available Upon Request

Looking for love that lasts? Lessons in Love is a Gottman-based dating workshop for singles who want to build healthier, more meaningful relationships. This workshop is available upon request and can be arranged for interested groups in Shavano Park, TX.

This 6-hour, research-based workshop will give you practical tools to navigate dating with clarity, confidence, and purpose. Whether you’re new to dating, re-entering the dating world, or simply ready for a healthier approach to relationships, this class will help you build the foundation for lasting love.

Request This Workshop

What’s the Workshop About?

Whether you're new to dating, have been navigating relationships for a while, or are re-entering the dating world, this workshop will empower you to build healthy, meaningful romantic connections. Lessons in Love for Dating uses Dr. John Gottman’s proven principles, which have helped countless couples create successful, long-lasting marriages, and adapts them to help singles like you form strong relationships from the start.

You’ll explore everything from how to communicate more effectively to understanding how conflict can actually bring you closer to your partner. The best part? You’ll leave with actionable tools to help you approach dating with clarity, confidence, and intentionality.

What Participants Learned:

During this workshop, participants will gain valuable insights and practical skills to build healthy, lasting relationships. Key takeaways include:

Couple sharing a loving moment at Breath of Hope Professional Counseling.

The Happy Couples' Secret Weapon: Key traits that keep happy couples thriving and how to apply them to dating.
What Qualities to Look for When Dating: Understanding essential traits in both yourself and potential partners for a successful relationship.
Becoming a Better Listener and Communicator: Developing empathy and effective communication for deeper connections.
Navigating the Phases of Relationships: Approaching dating with a growth-oriented mindset.
Expressing Emotions, Needs, Goals, and Dreams: Gaining confidence in sharing personal emotions and aspirations with a partner.
Conflict Management: Learning techniques to resolve conflicts constructively and break negative patterns.
Increasing Fondness and Admiration: Simple yet powerful ways to nurture appreciation and connection.
Applying the Seven Principles to Dating: Using Gottman’s research-based principles to establish a strong foundation for a lasting relationship.

‍ ‍Who Should Attend?

People connecting through healthy communication and relationship-building skills.

This workshop is perfect for:

Singles who want to date with intention and clarity
Individuals re-entering the dating world after a break
Anyone ready to create a healthy, lasting relationship from the start

About the Presenter

Kimberlee Daughtry, LPC-S and Certified Gottman Therapist (CGT), is the expert behind this transformative workshop. With years of experience using the Gottman Method in her couples therapy practice, Kimberlee is passionate about helping singles embrace the tools and insights that will pave the way for healthier relationships. In addition to her Gottman certification, Kimberlee is also trained in EMDR therapy and is a Registered Play Therapist, making her a trusted expert in trauma-informed care and relationship-building.

‘‘I’m thrilled to offer this Gottman-based workshop to singles. These principles can transform the way we approach dating and relationships, and I’m excited to guide participants toward healthier, happier connections,” says Kimberlee.

Request the Lessons in Love Workshop

Lessons in Love is available upon request for interested groups and organizations. Contact us to learn more about workshop availability, scheduling, and location options.

Workshop Details

👉 Cost: $175 per participant
📘Workbook: $25 (required, one per participant)
📍 Location: Shavano Park, TX, or another location arranged upon request
📅 Availability: This workshop is offered upon request

📞 Call/Text: 210-865-2903
📧 Email: Kimberlee@breathofhopecounseling.com
🌐 Website: www.breathofhopecounseling.com

👉 Contact Us to Request This Workshop

Start My Journey to Love

Lessons in Love for Dating – Gottman Seven Principles for Singles