Question 1

What types of counseling services does Breath of Hope Professional Counseling provide?

Accepted Answer

At Breath of Hope Professional Counseling, we provide individual therapy, couples and marriage counseling, trauma therapy, relationship counseling, EMDR therapy, intensives, and workshops to support emotional wellness and healing.

Question 2

Where is Breath of Hope Professional Counseling located?

Accepted Answer

We are located in Shavano Park, Texas, a suburb of San Antonio. Our office address is 4081 DeZavala Rd, Shavano Park, TX 78249.

Question 3

Do you offer both in-person and online therapy sessions?

Accepted Answer

Yes, we offer in-person sessions for all our clinicians. We also offer online therapy through a secure, HIPAA-compliant platform when provided by specific clinicians.

Question 4

Do you accept insurance at Breath of Hope Professional Counseling?

Accepted Answer

Yes, some of our clinicians accept major insurance plans including Aetna, Blue Cross Blue Shield (PPO), UnitedHealthcare, and Cigna; other clinicians offer private-pay services and provide superbills for possible reimbursement.

Question 5

What should I expect during my first appointment?

Accepted Answer

In your first session, we will spend time getting to know you, discussing your concerns and goals, and together we will build a personalized treatment plan tailored to your needs.

Question 6

How long do therapy sessions last at Breath of Hope Professional Counseling?

Accepted Answer

Session length and the number of sessions needed vary based on your goals and needs; your clinician will help you determine the right plan for progress.

Question 7

Can Breath of Hope help with anxiety or depression?

Accepted Answer

Yes, we help individuals and couples manage symptoms of anxiety, depression, stress, and emotional overwhelm using evidence-based approaches to support growth and healing.

Question 8

Do you offer trauma-focused therapy?

Accepted Answer

Yes, we provide trauma-focused therapy including EMDR and trauma intensives to help clients process and heal from past painful experiences.

Question 9

Can couples therapy help with communication and conflict?

Accepted Answer

Yes, our couples and marriage counseling helps partners improve communication, resolve conflict, rebuild trust, and deepen emotional connection.

Question 10

Do you provide relationship counseling for individuals?

Accepted Answer

Yes, we work with individuals who want to improve their relationship patterns, gain insight, and build healthier ways of connecting with others.

Question 11

What is EMDR therapy and how can it help?

Accepted Answer

We offer EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based approach that helps the brain process trauma and reduce distress associated with painful memories.

Question 12

Are therapy intensives available at Breath of Hope Professional Counseling?

Accepted Answer

Yes, we offer therapy intensives for trauma and couples, which allow for concentrated work over longer sessions to support deeper healing and progress.

Question 13

Can Breath of Hope help with life transitions and feeling stuck?

Accepted Answer

Yes, we help clients navigate life transitions, break old patterns, find calm, and grow both individually and in relationships.

Question 14

How do I schedule a phone intake consultation?

Accepted Answer

You can schedule a 30-minute phone intake consultation by contacting us online or calling our office; this consult helps us understand your goals and match you with the right clinician.

Question 15

Can therapy help with grief or loss?

Accepted Answer

Yes, our clinicians support individuals navigating grief and loss, helping them work through complex emotions and find a sense of hope and resilience.

Question 16

Do you offer workshops and seminars?

Accepted Answer

Yes, we offer workshops and seminars such as Gottman relationship workshops, Gottman 7 Principles seminars, and other community learning opportunities.

Question 17

Are your therapy sessions private and confidential?

Accepted Answer

Yes, all therapy sessions are conducted in a confidential, supportive environment designed to respect each client's privacy and promote healing.

Question 18

Can Breath of Hope help with stress and life overwhelm?

Accepted Answer

Yes, we help clients understand stress triggers, develop coping skills, and create healthier patterns to manage stress and overwhelming emotions.

Question 19

Does Breath of Hope provide workshops for singles?

Accepted Answer

Yes, we offer workshops like "Lessons in Love: Gottman Workshop for Singles" to support relationship growth and understanding.

Question 20

How do I start therapy with Breath of Hope Professional Counseling?

Accepted Answer

You can get started by scheduling a 30-minute phone intake consult, after which we will help you begin your personalized counseling journey with the right clinician for your needs.

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